Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 250 RDI=100 % | 1,480 RDI=140 % | 1,460 RDI=220 % | 2,810 RDI=140 % | 11,770 RDI: 140 % |
Per 100 g | 30 RDI=10 % | 200 RDI=20 % | 200 RDI=30 % | 380 RDI=20 % | 1,590 RDI: 20 % |
Per spirals | 6 RDI=2 % | 40 RDI=3 % | 40 RDI=6 % | 70 RDI=4 % | 290 RDI: 4 % |
You can get more informations, or check-out other recipes which use it, for example: Epiphany galette, Pecan fruit rolls , Icelandic-style fish and vegetable pie, Courgette tart with mint, Express apple tart, ... See them all 71
You can get more informations, or check-out other recipes which use it, for example: Sicilian Epiphany Pie, Angevin plum pâté, St Tropez tart, Galette de Fougerolles, Ham "friand" pie, ... See them all 78
Like these other recipes: Eggs Benedict , Potato galette, Madras rice, Little vegetable omelettes, Tagliatelle and courgette spaghetti, carbonara style, ... See them all 30
Like these other recipes: Pollack fillet baked with rice and vegetables., Chinese style chicken, Escalopes in a sesame crust, Tomato pesto, Oriane's tuna rillettes , ... See them all 615
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)