Last modified on: September 7th 2018
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
18 min. | 30 min. | 10 min. | 58 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,829 Kcal or 7,658 Kj | 101 gr | 198 gr | 330 gr |
91 % | 39 % | 19 % | 50 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
165 Kcal or 691 Kj | 9 gr | 18 gr | 30 gr |
8 % | 3 % | 2 % | 5 % |
Per spirals | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
30 Kcal or 126 Kj | 2 gr | 3 gr | 6 gr |
2 % | 1 % | <1 % | 1 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Rustic chicken and mushroom pie, Apple semelles (flat apple tarts), Crusty pistachio, almond and apricot flan, Vol-au-vent cases, Thin summer tart "à la grecque", ... All | |
Beaten egg: You can get more informations, or check-out other recipes which use it, for example: Cochelin d'Evreux, Croissant dough apples, St Tropez tart, Mont d'or in brioche, Mouna, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Madras rice, Crab and smoked salmon club sandwiches , Sautéd broccoli with ham, Chicano burger, Bistro-style red endive salad, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Veal with mushrooms and green asparagus, Marinated tuna with herbs, Hotpot my grandmother's way , Green beans with tomato cream sauce, Saltimbocca, ... All |
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