Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 370 RDI=140 % | 2,220 RDI=210 % | 2,190 RDI=330 % | 4,220 RDI=210 % | 17,650 RDI: 210 % |
Per 100 g | 30 RDI=10 % | 200 RDI=20 % | 200 RDI=30 % | 380 RDI=20 % | 1,590 RDI: 20 % |
Per spirals | 6 RDI=2 % | 40 RDI=3 % | 40 RDI=6 % | 70 RDI=4 % | 290 RDI: 4 % |
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