
200 g puff or flaky pastry (pâte feuilletée)
20 g beaten egg
5 slices smoked ham
Pepper








| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 33 g RDI=51 % | 200 g RDI=75 % | 197 g RDI=271 % | 379 kcal RDI=19 % | 1,590 kJ RDI=19 % |
| Per spirals | 6 g RDI=9 % | 37 g RDI=14 % | 36 g RDI=50 % | 70 kcal RDI=4 % | 294 kJ RDI=4 % |
| Whole recipe | 123 g RDI=189 % | 740 g RDI=279 % | 731 g RDI=1,002 % | 1,405 kcal RDI=70 % | 5,882 kJ RDI=70 % |
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