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|---|---|---|---|---|---|
| Per 100 g | 0 g | 4 g RDI=2 % | 7 g RDI=10 % | 84 kcal RDI=4 % | 354 kJ RDI=4 % |
| Per person | 3 g RDI=6 % | 16 g RDI=6 % | 28 g RDI=39 % | 335 kcal RDI=17 % | 1,404 kJ RDI=17 % |
| Whole recipe | 22 g RDI=35 % | 100 g RDI=38 % | 169 g RDI=232 % | 2,012 kcal RDI=101 % | 8,425 kJ RDI=101 % |




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