Polenta


Polenta
Polenta is made from maize meal and can be prepared in a number of ways. In this recipe, it is cooked in milk, then moulded and set before being fried.
202K 3.9/5 based on 66 reviews
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Last modified on: May 24th 2022

Keywords for this recipe:
For 1 kg 400 g, you will need:

Change these quantities to make:
Times for this recipe
Preparation: 10 min.
Resting: 1 hour
Cooking: 17 min.
All in all: 1 hour 27 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 10 min.
Polenta

Cooking the polenta

Bring 1 litre Milk to a boil in a large saucepan.

Season with salt and pepper.

Stage 2 - 1 min.
Polenta
Trickle in 300 g polenta meal while whisking...

Stage 3 - 3 min.
Polenta
...and beat until the polenta thickens...

Stage 4
Polenta
...and the mixture is smooth.

Check the seasoning

Note: If you want a creamy, supple polenta, a bit like a purée, and stop there without toasting it afterwards, reduce the weight of the polenta powder to 200 gr per liter of milk, and possibly add 50 gr of cream or butter at the end of cooking.

Stage 5 - 1 hour
Polenta

For fried polenta

Pour the mixture into a large flat tray or dish and spread it out evenly.

Leave to cool and set for at least 1 hour.

Stage 6 - 3 min.
Polenta
Cut lines with a knife, first in one direction...

Stage 7 - 3 min.
Polenta
...then across the other way...

Stage 8
Polenta
...to will give you small cubes of polenta.

Stage 9 - 7 min.
Polenta
Fry these in a little olive oil in a frying pan...

Stage 10
Polenta
... rolling them around until golden brown all over.
Remarks
You can also make polenta just using water, but I don't find this as good.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe70 30 %90 8 %110 20 %1,660 80 %6,950 80 %
Per 100 g5 2 %6 1 %8 1 %120 6 %510 6 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk, Gluten
How much will it cost?
  • For 1 kg 400 g : 2.05 $

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 7
Polenta with spinach and soft-poached egg
Polenta with spinach and soft-poached egg

A "cake" of fried polenta, blanched spinach and a soft-poached egg on top, with a cream, shallot and white-wine sauce poured over just before serving.
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Polenta parmentier
Polenta parmentier

This recipe is similar to a shepherd's pie, but the meat is accompanied by vegetables, and the mashed potatoes are replaced by a delicious cheese polenta.
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Taos hotpot
Taos hotpot

This hotpot inspired by a stay in Taos (New Mexico) is a mix of different meat and vegetables cooked long and slow, served with polenta. The preparation is rather long, as is the cooking time, but it reheats very well.
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Polenta with Mont d'Or
Polenta with Mont d'Or

This recipe offers you a way to make polenta that will turn out creamy, with the woody notes of the Mont d'Or.
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Curried polenta
Curried polenta

Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.
15K 44 min.
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