Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
10 min. | 1 hour | 17 min. | 1 hour 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,320 Kcal or 13,900 Kj | 140 gr | 178 gr | 227 gr |
166 % | 54 % | 17 % | 34 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
122 Kcal or 511 Kj | 5 gr | 7 gr | 8 gr |
6 % | 2 % | 1 % | 1 % |
![]() | Milk: You can get more informations, or check-out other recipes which use it, for example: Gougères, Profiteroles, Chocolate sauce, Crème caramel, Mustard baps, ... All |
![]() | Polenta meal: You can check-out other recipes which use it, like for example: Polenta with beetroot tops, Creamy polenta with green asparagus, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Melt-in-the mouth meat and vegetables in a sealed casserole, Sliced chicken with mushrooms and broccoli, Cretan salad, Paella, Pork chops with a duo of brassicas, ... All |
![]() | Pepper: You can get more informations, or check-out other recipes which use it, for example: Greek-style stuffed courgettes, Parcels of fish fillet in spinach, Cod loin with saffron, Pork chops with a duo of brassicas, Tender roasted carrots with avocado mayonnaise, ... All |
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