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Polenta
Polenta is made from maize meal and can be prepared in a number of ways. In this recipe, it is cooked in milk, then moulded and set before being fried.
217 K 3.9/5 (66 reviews)
1 hour 30 min.
Easy
4 kg 200 g
6 IngredientsLast modified on: May 24th 2022
6 lb + 9.6 oz 
1 lb + 15.7 oz polenta meal
5.3 oz 
Times for this recipe
Preparation: 10 min.
Resting: 1 hour
Cooking: 20 min.
All in all: 1 hour 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Cooking the polenta
Bring 6 lb + 9.6 oz Milk to a boil in a large saucepan.Season with salt and pepper.
Stage 2 - 1 min.
Trickle in 1 lb + 15.7 oz polenta meal while whisking...
Stage 3 - 3 min.
...and beat until the polenta thickens...
Stage 4
...and the mixture is smooth.
Check the seasoning
Note: If you want a creamy, supple polenta, a bit like a purée, and stop there without toasting it afterwards, reduce the weight of the polenta powder to 200 gr per liter of milk, and possibly add 50 gr of cream or butter at the end of cooking.
Check the seasoning
Note: If you want a creamy, supple polenta, a bit like a purée, and stop there without toasting it afterwards, reduce the weight of the polenta powder to 200 gr per liter of milk, and possibly add 50 gr of cream or butter at the end of cooking.
Stage 5 - 1 hour
For fried polenta
Pour the mixture into a large flat tray or dish and spread it out evenly.Leave to cool and set for at least 1 hour.
Stage 6 - 3 min.
Cut lines with a knife, first in one direction...
Stage 7 - 3 min.
...then across the other way...
Stage 8
...to will give you small cubes of polenta.
Stage 9 - 7 min.
Fry these in a little olive oil in a frying pan...
Stage 10
... rolling them around until golden brown all over.
Remarks
You can also make polenta just using water, but I don't find this as good.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 210 RDI=80 % | 270 RDI=30 % | 490 RDI=70 % | 6,330 RDI=320 % | 26,500 RDI: 320 % |
| Per 100 g | 5 RDI=2 % | 6 RDI=1 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
How much will it cost?
- For 4 kg 200 g : 5.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Some other recipes using this recipeSee them all 8
Rata-tart
"Rata-tart" is a tart filled with ratatouille and polenta. The layer of polenta in the bottom separates the pastry from the ratatouille and so keeps it crisp.
82 K4.2 1 hour 15 min.
Polenta parmentier
This recipe is similar to a shepherd's pie, but the meat is accompanied by vegetables, and the mashed potatoes are replaced by a delicious cheese polenta.
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Polenta with Mont d'Or
This recipe offers you a way to make polenta that will turn out creamy, with the woody notes of the Mont d'Or.
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Polenta with spinach and soft-poached egg
A "cake" of fried polenta, blanched spinach and a soft-poached egg on top, with a cream, shallot and white-wine sauce poured over just before serving.
78 K5 1 hour 15 min.
Curried polenta
Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.
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This recipe uses (among others)
Milk
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Polenta meal
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Olive oil
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Salt
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