Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 40 RDI=3 % | 80 RDI=10 % | 1,010 RDI=50 % | 4,210 RDI: 50 % |
Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 7 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
Per person | 8 RDI=3 % | 8 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,050 RDI: 10 % |
Like these other recipes: Hamburgers, Guacamole, Cheese and tomato tart, Greek style sandwiches, Italian toast, ... See them all 75
Like these other recipes: Nanou's apple and almond cake, Oatmeal and chocolate shortbread, Fried egg in bread, Mouna, Oaty walnut cake , ... See them all 239
Like these other recipes: New Zealand pies, Polenta with artichokes and mushrooms, Leek and fresh tuna tart, Creamy rice with spinach, Baby spinach salad, ... See them all 535
Like these other recipes: Little vegetable omelettes, Small ratatouille with , Pork roast with herbs, Auvergne gratin, Red mixed pickle, ... See them all 66
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)