Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 3 hours 35 min. | 3 hours 57 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
10,893 Kcal or 45,607 Kj | 382 gr | 337 gr | 761 gr |
545 % | 147 % | 32 % | 115 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
186 Kcal or 779 Kj | 7 gr | 6 gr | 13 gr |
9 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
908 Kcal or 3,802 Kj | 32 gr | 28 gr | 63 gr |
45 % | 12 % | 3 % | 10 % |
Beef : You can check-out other recipes which use it, like for example: Upside-down Parmentier, Melt-in-the mouth meat and vegetables in a sealed casserole, How to slow cook meat, Boeuf (beef) bourguignon, Roast beef "like they do it in Santa Fe", ... All | |
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