| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=10 % | 6 g RDI=2 % | 13 g RDI=17 % | 185 kcal RDI=9 % | 775 kJ RDI=9 % |
| Per person | 32 g RDI=49 % | 27 g RDI=10 % | 61 g RDI=84 % | 901 kcal RDI=45 % | 3,773 kJ RDI=45 % |
| Whole recipe | 191 g RDI=293 % | 165 g RDI=62 % | 369 g RDI=505 % | 5,406 kcal RDI=270 % | 22,635 kJ RDI=270 % |




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