Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=80 % | 460 RDI=40 % | 180 RDI=30 % | 4,270 RDI=210 % | 17,860 RDI: 210 % |
Per 100 g | 4 RDI=2 % | 10 RDI=1 % | 4 RDI=1 % | 100 RDI=5 % | 410 RDI: 5 % |
Per person | 20 RDI=6 % | 40 RDI=4 % | 10 RDI=2 % | 360 RDI=20 % | 1,490 RDI: 20 % |
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