Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 20 RDI=2 % | 50 RDI=7 % | 890 RDI=40 % | 3,720 RDI: 40 % |
Per 100 g | 10 RDI=5 % | 2 RDI=0 % | 5 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
Per person | 30 RDI=10 % | 3 RDI=0 % | 10 RDI=2 % | 220 RDI=10 % | 930 RDI: 10 % |
Like these other recipes: Firied fillet of sea bream with polenta, Fish Mousselines, Creamy "terre et mer" pots, Fish in a seed crust, Rosemary steamed fish, ... See them all 29
Like these other recipes: Penne with Mushrooms, Broken eggs with mushrooms, Sorrel and potato quiche, Flamiche, Creamy artichokes, ... See them all 528
Like these other recipes: Shiro-goma salad, Sushi, Pork sautéed with green beans, Asian style, Sautéed chicken with leeks, Marinated tuna and cabbage, ... See them all 17
Like these other recipes: Guacamole, Tomato and cream cheese terrine, Flambéd bananas , Cauliflower coconut curry, Minted Melon, ... See them all 53
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)