Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 4 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
889 Kcal or 3,722 Kj | 105 gr | 16 gr | 45 gr |
44 % | 40 % | 2 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 13 gr | 2 gr | 6 gr |
6 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
222 Kcal or 929 Kj | 26 gr | 4 gr | 11 gr |
11 % | 10 % | <1 % | 2 % |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Baked sea bass fillet with lemon and tarragon, Rolls of fish in smoked ham, Firied fillet of sea bream with polenta, Fish in white wine, Nicholas's fish, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Salt cod brandade, Preserved lemons, Frichti from Bruxelles, Feta and spinach brik pie, Filet mignon with asparagus, ... All |
![]() | Soy sauce: You can check-out other recipes which use it, like for example: Curried tuna cubes, Sautéed chicken with leeks, Scandinavian cocktail, Pork sautéed with green beans, Asian style, Tenderloin steaks marinated in red wine with rosemary, ... All |
![]() | Lime: You can get more informations, or check-out other recipes which use it, for example: Four-tier glasses, Rum babas, Flambéd bananas , Lime (or lemon) curd, Mexican ceviche, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)