Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 4 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
512 Kcal or 2,144 Kj | 53 gr | 8 gr | 30 gr |
26 % | 20 % | 1 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
128 Kcal or 536 Kj | 13 gr | 2 gr | 8 gr |
6 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
256 Kcal or 1,072 Kj | 26 gr | 4 gr | 15 gr |
13 % | 10 % | <1 % | 2 % |
Fish fillet: You can check-out other recipes which use it, like for example: Rolls of fish in smoked ham, Fish fillet with preserved lemons, Fish fillet in express cooking envelope, Baked sea bass fillet with lemon and tarragon, Creamy "terre et mer" pots, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Roasted cauliflower, Tenderloin steak with beetroot tops and mushrooms, Fried egg in bread, Beef braised in reduced red wine, Mixed vegetable curry, ... All | |
Soy sauce: You can check-out other recipes which use it, like for example: Chicken nems, Glazed mushrooms with plain rice, Curried tuna cubes, Marinated tuna and cabbage, Pork sautéed with green beans, Asian style, ... All | |
Lime: You can get more informations, or check-out other recipes which use it, for example: Vietnamese prawns, Lime crémeux, Lime (or lemon) curd, Cajun pork with rice., Pavlova, ... All |
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