Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 4 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,779 Kcal or 7,448 Kj | 210 gr | 32 gr | 90 gr |
89 % | 81 % | 3 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 13 gr | 2 gr | 6 gr |
6 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
222 Kcal or 929 Kj | 26 gr | 4 gr | 11 gr |
11 % | 10 % | <1 % | 2 % |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: "Land and sea" kebabs, Fisherman's Ragout, Erika's ceviche, Fish "à la Bordelaise", Curried tuna cubes, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Brussels sprouts à la Lombarde, Beetroot and fried chicken salad, Scallops au gratin, Eggs in tomato shells, Hummus, ... All |
![]() | Soy sauce: You can check-out other recipes which use it, like for example: Marinated tuna and cabbage, Spaghetti with mushrooms, Sautéed Pork with Peanuts, Thai-style Chicken with Cashew Nuts, Glazed mushrooms with plain rice, ... All |
![]() | Lime: You can get more informations, or check-out other recipes which use it, for example: Verrine of avocado mousse and crab, Spicy seafood plancha, Quick prawn curry, Tex-Mex chicken burger, Cauliflower coconut curry, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)