Country vegetable soup
In this "country" (paysanne) style soup, the vegetables are left in small pieces, rather than blended.
1 hour 15 min.
Easy
6 people
8 IngredientsLast modified on: April 2nd 2014
For 6 people, you will need:
- 1
1 cup Brussels sprouts - 2
1 cup leek - 3
1 cup cauliflower - 4
1 cup Jerusalem artichokes - 5
6 1⁄3 cups vegetable stock - 6
parsley - 7
salt - 8
pepper
Change measures:
Times for this recipe
Preparation: 45 min.
Cooking: 30 min.
All in all: 1 hour 15 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 30 min.
Prepare and chop 1 cup leek.
Prepare 1 cup cauliflower.
Peel 1 cup Brussels sprouts and cut into 4 vertically.
Prepare 1 cup cauliflower.
Peel 1 cup Brussels sprouts and cut into 4 vertically.
Stage 2 - 10 min.
Peel and rinse 1 cup Jerusalem artichokes, then cut into small pieces.
Stage 3 - 5 min.
Bring 6 1⁄3 cups vegetable stock to the boil in a large pan.
Stage 4 - 5 min.
Stage 5 - 4 min.
Do the same for the cauliflower...
Stage 6 - 9 min.
...the Brussels sprouts, then the leek.
Stage 7 - 3 min.
To finish, return all the vegetable to the stock to reheat for a few minutes. Check the seasoning...
Stage 8 - 5 min.
...and serve garnished with a little chopped parsley.
Remarks
It is very important not to overcook the leek so that it stays an attractive green colour.
Keeping: 2 or 3 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 790 RDI=80 % | 450 RDI=70 % | 7,870 RDI=390 % | 32,930 RDI: 390 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 310 RDI=20 % | 1,320 RDI: 20 % |
| Per person | 30 RDI=10 % | 130 RDI=10 % | 80 RDI=10 % | 1,310 RDI=70 % | 5,490 RDI: 70 % |
How much will it cost?
- For 6 people : 3.95 €
- Per person : 0.70 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Mixed vegetable curry, Endive and beer soup, Duo of slow-cooked pork, Light Broccoli Soup, Stuffed cabbage leaves, ... See them all 19
Brussels sprouts
Like these other recipes: Brussels sprouts à la Lombarde, Melt-in-the mouth meat and vegetables in a sealed casserole, Brussels sprouts with thyme cream, Brussels sprouts salad with smoked trout and Comté cheese, Brussels-Bombay salad, ... See them all 17
Leek
Like these other recipes: Chicken with rice and leeks, Normandy seafood stew, Langoustine and leek tarts, Hotpot my grandmother's way , Cauliflower coconut curry, ... See them all 73
Cauliflower
Like these other recipes: Chorba, Cauliflower and chickpea purée, Cauliflower tabbouleh, Auvergne gratin, Cauliflower and avocado rémoulade, ... See them all 49
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