Chickpea salad
This quick salad includes chickpeas, of course, but with spring onions, radishes and chopped coriander, too.
72 K 4.7/5 (13 reviews)
15 min.
Easy
8 people
5 IngredientsLast modified on: May 28th 2014
For 8 people, you will need:
- 1
1 lb + 5.1 oz tinned (canned) chickpeas - 2
10.6 oz spring onion (scallion) - 3
14.1 oz radishes - 4
fresh coriander (cilantro) - 5
10 tablespoons french dressing (vinaigrette)
Change measures:
Times for this recipe
Preparation: 15 min.
Step by step recipe
Stage 1 - 3 min.
Drain 1 lb + 5.1 oz tinned (canned) chickpeas and mash them roughly with a fork.
Stage 2 - 1 min.
Put into a bowl.
Stage 3 - 7 min.
Add 10.6 oz spring onion (scallion) and 14.1 oz radishes sliced into rounds.
Stage 4 - 3 min.
Finish by adding the chopped coriander and 10 tablespoons french dressing (vinaigrette). Mix well and it's ready.
Remarks
For a more exotic flavour, try making the vinaigrette with sesame oil.
Keeping: A day or two in the fridge, covered with plastic film. .
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 160 RDI=20 % | 150 RDI=20 % | 2,140 RDI=110 % | 8,980 RDI: 110 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 6 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
How much will it cost?
- For 8 people : 2.50 €
- Per person : 0.35 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tinned (canned) chickpeas
Like these other recipes: Spinach and chick peas "à la milanaise", Hummus, Couscous, Chorba, Green hummus, ... See them all 10
Radishes
Like these other recipes: Crunchy verrines, Salade Niçoise, Rillettes stuffed mushrooms, Tomato ladybirds, Crunchy spring salad, ... See them all 29
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, Summery cheese on toast, Gravlax, Shiro-goma salad, Avocado, artichoke and chicken salad, ... See them all 75
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Green and red salad with sardines and eggs mimosa, Bistro-style endive salad, Warm lentil salad, Greek salad with chicken, Crunchy radish and carrot salad, ... See them all 68
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