Purple artichokes braised in white wine


Purple artichokes braised in white wine
In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.
41,5844.3/5 for 19 ratings
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Last modified on: June 29th 2014

For 2 people, you will need:

Change those ingredients for: 1 people 2 people 4 people 6 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
23 min.17 min.40 min.
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Keeping:

Best eaten freshly cooked, but can be reheated.

Step by step recipe


Stage 1 - 20 min.
Purple artichokes braised in white wine : Photo of step #1
Prepare 4 cups + 3 tablespoons purple artichoke.

Prepare ¼ cup spring onion (scallion) and chop.

Stage 2 - 2 min.
Purple artichokes braised in white wine : Photo of step #2
Heat 2 tablespoons olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.

Stage 3 - 2 min.
Purple artichokes braised in white wine : Photo of step #3
Add the artichokes, salt pepper and stir together.

Stage 4 - 1 min.
Purple artichokes braised in white wine : Photo of step #4
Pour in 3 glasses dry white wine to give about 1 cm (1/2 inch) depth in the pan.

Stage 5 - 15 min.
Purple artichokes braised in white wine : Photo of step #5
Bring to the boil, then turn down the heat to minimum. Leave to cook gently...

Stage 6
Purple artichokes braised in white wine : Photo of step #6
...until the wine has completely evaporated. Check that the artichokes are tender.

Stage 7
Purple artichokes braised in white wine : Photo of step #7
Your artichokes are ready.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
715 Kcal or 2,994 Kj21 gr91 gr30 gr
36 %8 %9 %5 %
Per 100 g
Energetic valueProteins CarbohydratesFats
52 Kcal or 218 Kj2 gr7 gr2 gr
3 %1 %1 %<1 %
Per person
Energetic valueProteins CarbohydratesFats
357 Kcal or 1,495 Kj10 gr45 gr15 gr
18 %4 %4 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

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Source

Home made.

More recipes?

This recipe uses (among others)
Purple artichokePurple artichoke: You can check-out other recipes which use it, like for example: Warm salad of potatoes and purple artichokes, How to prepare purple artichokes, Harvest Gratin, Roast pork with sage, cooked in a bag., Penne with purple artichokes, ... All
Spring onion (scallion)Spring onion (scallion): You can check-out other recipes which use it, like for example: Corn salad with croutons, French-style peas, Tartine du pêcheur , Pan bagnat, Quiche Bretonne, ... All
Dry white wineDry white wine: You can get more informations, or check-out other recipes which use it, for example: Fish in white wine, Béarnaise sauce, Melt-in-the mouth meat and vegetables in a sealed casserole, Scallops with cabbage julienne, Jura bread, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Endive and cheese salad with croutons, Preserved lemons, Feta and spinach brik pie, Mexican tart, Provençal braised carrots, ... All

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