Purple artichokes braised in white wine
In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.
75 K 4.3/5 (19 reviews)
40 min.
Easy
2 people
6 IngredientsLast modified on: June 29th 2014
For 2 people, you will need:
- 1
4 cups + 3 tablespoons purple globe artichokes - 2
¼ cup spring onion (scallion) - 3
2 tablespoons olive oil - 4
3 glasses dry white wine - 5
salt - 6
pepper
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 20 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Prepare 4 cups + 3 tablespoons purple globe artichokes.
Prepare ¼ cup spring onion (scallion) and chop.
Prepare ¼ cup spring onion (scallion) and chop.
Stage 2 - 2 min.
Heat 2 tablespoons olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.
Stage 3 - 2 min.
Add the artichokes, salt pepper and stir together.
Stage 4 - 1 min.
Pour in 3 glasses dry white wine to give about 1 cm (1/2 inch) depth in the pan.
Stage 5 - 15 min.
Bring to the boil, then turn down the heat to minimum. Leave to cook gently...
Stage 6
...until the wine has completely evaporated. Check that the artichokes are tender.
Stage 7
Your artichokes are ready.
Keeping: Best eaten freshly cooked, but can be reheated.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 90 RDI=9 % | 30 RDI=5 % | 710 RDI=40 % | 2,990 RDI: 40 % |
| Per 100 g | 1 RDI=1 % | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=3 % | 220 RDI: 3 % |
| Per person | 10 RDI=4 % | 50 RDI=4 % | 20 RDI=2 % | 360 RDI=20 % | 1,500 RDI: 20 % |
How much will it cost?
- For 2 people : 6.30 €
- Per person : 3.15 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Like these other recipes: Montagnon rice, Poivrade artichoke Salad, Salad greens and small omelette, Gratin of purple artichokes, Harvest Gratin, ... See them all 15
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Green avocado salad, French-style peas, Red mullet fillets with a reduced white-wine sauce, Baby broad beans and peas with rice and mascarpone , Baby spinach salad, ... See them all 76
Dry white wine
Like these other recipes: Melting Epoisses on toast , Seafood sauerkraut, Creamy risotto with diced vegetables and flax seeds, Seb's Italian-style aperitif slices, Langoustine gratin, ... See them all 68
Olive oil
Like these other recipes: Bruschetta, Pilau rice, Rabbit with mustard, Chorba, Courgette tart with mint, ... See them all 519
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