This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Cubed salad
For this fun salad, all the ingredients are cut into small dice, hence the name.
107 K 4.3/5 (19 reviews)
50 min.
Easy
5.85 €
6 people
12 IngredientsLast modified on: August 4th 2014
For 6 people, you will need:
- 1
150 g cucumber - 2
150 g courgette - 3
100 g raw beetroot - 4
80 g smoked salmon - 5
100 g Comté cheese - 6
herbs of your choice - 7
6 tablespoons french dressing (vinaigrette) - 8
fine (or table) salt - 9
1 tablespoon olive oil - 10
1 tablespoon lemon juice - 11 1 tablespoon olive oil
- 12 1 tablespoon lemon juice
- Total weight: 730 grams
Times for this recipe
Preparation: 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - ⌛ 10 min.
Stage 3 - ⌛ 10 min.
Peel 100 g raw beetroot, dice small and trickle 1 tablespoon olive oil and 1 tablespoon lemon juice. Sprinkle with a little fine salt, mix and set aside.
Stage 4 - ⌛ 5 min.
Dice 80 g smoked salmon and set aside.
Stage 5 - ⌛ 5 min.
Dice 100 g Comté cheese and set aside.
Stage 6 - ⌛ 3 min.
Put into a large salad bowl the salmon, Comté and cucumber (drained).
Stage 7 - ⌛ 3 min.
Add the beetroot and courgettes (drained).
Stage 8 - ⌛ 3 min.
Add the chopped herbs, then 6 tablespoons french dressing (vinaigrette) and mix well.
Your cubed salad is ready.
Your cubed salad is ready.
Remarks
As with any salad, the proportions are only approximate, so you can vary them as you choose.
If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).
If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 20 RDI=2 % | 160 RDI=20 % | 1,780 RDI=90 % | 7,470 RDI: 90 % |
| Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
| Per person | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,240 RDI: 20 % |
How much will it cost?
- For 6 people : 5.85 €
- Per person : 1.00 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Courgette
Like these other recipes: Little vegetable omelettes, Small green vegetables in Mornay sauce, Fish fillet in express cooking envelope, Creamy risotto with vegetables , Risotto with zucchinis and cherry tomatoes, ... See them all 49
Cucumber
Like these other recipes: Cucumber, avocado and mussel salad, Souda salad, Greek salad, Multicoloured cucumber-tomato salad, Tzatziki, ... See them all 12
Raw beetroot
Like these other recipes: Green and red salad with sardines and eggs mimosa, Red mixed pickle, Beetroot salad with cashew nuts, Raw beetroot salad, Bistro-style beetroot salad, ... See them all 14
Comté cheese
Like these other recipes: Comtoise endive salad, Gratin of Jerusalem artichokes à la Comtoise, Eggs Florentine, Courgettes (zuchinis) , Soft Croque-monsieur with 3 cheeses, ... See them all 45
Other recipes you may also like
Leek and tuna loaf
This loaf is a savoury cake (quite popular in France) made with tinned tuna and leeks that have been lightly cooked with shallot. October 3rd 2010209 K4.4 1 hour 20 min.
Fisherman's Ragout
This ragout combines vegetables (cut small and cooked until just tender in vegetable stock) with a mix of cockles and chunks of fish, all simmered together with cream and saffron. December 30th 2019121 K4.1 2 hours 20 min.
Tagliatelle with cockles
In this recipe, the cockles and pasta are prepared separately, then mixed with the sauce at the last minute. The cockles are first cooked quickly, then shelled carefully (I find it unpleasant to have to do this on the plate) and the cooking juices are used to prepare a cream sauce. The tagliatelle are cooked alongside, then the cockles are added with spring onions and the sauce. June 24th 2018160 K 14.7 2 hours 20 min.
Sausage and lentils "en cocotte"
This is a casserole-style version of the traditional French sausage-and-lentils recipe with a special feature: the lentils are cooked in just the right amount of water. The other ingredients add flavour as does, most importantly, the sausage (preferably smoked). When pricked, this will release its full flavour into the lentils during cooking. Not only will the lentils be perfectly cooked and extra-tasty, thanks to the sausage, they are ideal to serve with the sausage itself. February 5th 2017169 K4.5 1 hour 5 min.
Mussels with arroz negro
The famous Spanish arroz negro (black rice) is prepared by adding squid ink towards the end of cooking. This gives the rice not only its curious dark colour, but delicious marine flavours. In this recipe it forms the bed for mussels, cooked simply and served out of their shells – a perfect combination. January 30th 201959 K 1 hour 10 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.