Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 20 RDI=2 % | 160 RDI=20 % | 1,780 RDI=90 % | 7,470 RDI: 90 % |
Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Per person | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,240 RDI: 20 % |
Like these other recipes: Tzatziki, Multicoloured cucumber-tomato salad, Greek salad, Mixed salad, Thin summer tart "à la grecque", ... See them all 12
Like these other recipes: Zucchini and tomato remoulade, Green hummus, Salad greens and small omelette, Ratatouille confite, Greek-style stuffed courgettes, ... See them all 46
Like these other recipes: Beetroot and fried chicken salad, Creamy Winter Vegetable Soup, Beetroot and cream cheese verrines, Raw beetroot mousse with walnuts, Bistro-style beetroot salad, ... See them all 14
Like these other recipes: Chicken Brussels pie, Special Cheese and Walnut Sticks, Brioche tart with Comté cheese, Turmeric risotto, Gratin of Jerusalem artichokes à la Comtoise, ... See them all 40
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)