Cubed salad
For this fun salad, all the ingredients are cut into small dice, hence the name.
92 K 4.4/5 (18 reviews)
50 min.
Easy
6 people
12 IngredientsLast modified on: August 4th 2014
For 6 people, you will need:
- 1
150 ml cucumber - 2
150 ml courgette - 3
100 ml raw beetroot - 4
80 ml smoked salmon - 5
100 ml Comté cheese - 6
herbs of your choice - 7
6 tablespoons french dressing (vinaigrette) - 8
fine (or table) salt - 9
1 tablespoon olive oil - 10
1 tablespoon lemon juice - 11 1 tablespoon olive oil
- 12 1 tablespoon lemon juice
Change measures:
Times for this recipe
Preparation: 50 min.
To finish around 7pm, you'll need to have started before: 18:45.Change end time
Step by step recipe
Stage 2 - 10 min.
Stage 3 - 10 min.
Peel 100 ml raw beetroot, dice small and trickle 1 tablespoon olive oil and 1 tablespoon lemon juice. Sprinkle with a little fine salt, mix and set aside.
Stage 4 - 5 min.
Dice 80 ml smoked salmon and set aside.
Stage 5 - 5 min.
Dice 100 ml Comté cheese and set aside.
Stage 6 - 3 min.
Put into a large salad bowl the salmon, Comté and cucumber (drained).
Stage 7 - 3 min.
Add the beetroot and courgettes (drained).
Stage 8 - 3 min.
Add the chopped herbs, then 6 tablespoons french dressing (vinaigrette) and mix well.
Your cubed salad is ready.
Your cubed salad is ready.
Remarks
As with any salad, the proportions are only approximate, so you can vary them as you choose.
If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).
If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 20 RDI=2 % | 160 RDI=20 % | 1,780 RDI=90 % | 7,470 RDI: 90 % |
| Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
| Per person | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,240 RDI: 20 % |
How much will it cost?
- For 6 people : 5.85 €
- Per person : 1.00 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cucumber
Like these other recipes: Crunchy salad, Cucumber and salmon salad, Sushi, Tzatziki, Multicoloured cucumber-tomato salad, ... See them all 12
Courgette
Like these other recipes: Sautéed green vegetables, Quick stuffed courgettes, Red rice pannequets, Vegetable rosette tart, Salad greens and small omelette, ... See them all 46
Comté cheese
Like these other recipes: Comtoise endive salad, Fried cheese toasties with avocado, Hasselback or "Swedish-style" potatoes, Small cheese and bacon rolls , Spinach and Comté Loaf, ... See them all 39
Raw beetroot
Like these other recipes: Polish-style beetroot salad, Creamy Winter Vegetable Soup, Raw beetroot mousse with walnuts, Sushi, Green and red salad with sardines and eggs mimosa, ... See them all 14
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