Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 50 RDI=5 % | 110 RDI=20 % | 1,070 RDI=50 % | 4,480 RDI: 50 % |
Per 100 g | 8 RDI=3 % | 9 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
Per person | 20 RDI=9 % | 30 RDI=2 % | 60 RDI=9 % | 540 RDI=30 % | 2,240 RDI: 30 % |
Like these other recipes: Spaghetti Bolognese, Moussaka, Hamburgers, Express chilli con carne, Polenta parmentier, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Gratin of Jerusalem artichokes à la Comtoise, Ham and endives au gratin, Moussaka, Ham "friand" pie, Gratin slices with spinach, ... See them all 29
Like these other recipes: Quick stuffed courgettes, How to prepare courgettes, "Au vert" beef, Creamy risotto with vegetables , Courgette tart with mint, ... See them all 46
Like these other recipes: Ham pasta bake, Gratin Parmentier, Stuffed tomatoes and courgettes, Frichti from Bruxelles, Spinach Croque-monsieur , ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)