Artichokes with beef
This dish combines artichokes, sautéed with shallot in olive oil, with cooked beef and potatoes (simply heated through).
82 K 4.2/5 (18 reviews)
50 min.
Easy
3 people
6 IngredientsLast modified on: October 15th 2014
100 ml cooked potatoes
75 ml cooked meat
½ 
350 ml purple globe artichokes
1.5 tablespoon 
Times for this recipe
Preparation: 35 min.
Cooking: 15 min.
All in all: 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 15 min.
Prepare 350 ml purple globe artichokes and cut into 4 lengthways.
Stage 3 - 7 min.
Pour 1.5 tablespoon olive oil into a large frying pan on medium heat. When hot, add the artichokes, salt and pepper and mix well.
Turn down the heat, cover and leave to cook until the artichokes are lightly browned, stirring from time to time.
Turn down the heat, cover and leave to cook until the artichokes are lightly browned, stirring from time to time.
Stage 4 - 2 min.
When the artichokes are cooked (tender), leave off the lid and add the shallots (add another 2 tablespoons of olive oil if necessary).
Salt lightly and cook for 1 minute without colouring, while stirring.
Salt lightly and cook for 1 minute without colouring, while stirring.
Stage 5 - 1 min.
Then add the meat...
Stage 6 - 5 min.
...and potatoes. Cook for a few minutes longer, just enough to reheat the meat and potatoes. Check the seasoning and scatter some chopped parsley over the top.
Stage 7 - 1 min.
Serve on hot plates, with a trickle of olive oil poured over, if you wish.
Remarks
If you don't have purple artichokes, you can use chunks of normal artichoke hearts.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 50 RDI=5 % | 40 RDI=6 % | 620 RDI=30 % | 2,610 RDI: 30 % |
| Per 100 g | 3 RDI=2 % | 8 RDI=1 % | 6 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 7 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 870 RDI: 10 % |
How much will it cost?
- For 3 people : 2.15 €
- Per person : 0.75 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Like these other recipes: Curried polenta, Poivrade artichoke Salad, Harvest Gratin, Polenta with artichokes and mushrooms, Warm salad of potatoes and purple artichokes, ... See them all 15
Cooked potatoes
Like these other recipes: Tartiflette, Green Piedmont Salad, Tortilla Comtoise, Gratin of beet tops and potatoes, Crispy potato and mushroom brik rolls, ... See them all 51
Cooked meat
Like these other recipes: Hachis parmentier, Rustic chicken and mushroom pie, Country filo tart, Alpine gratin, Gratin of leeks with Morbier cheese, ... See them all 10
Olive oil
Like these other recipes: Multicoloured cucumber-tomato salad, Provençal braised carrots, Cod loin with saffron, Frichti from Bruxelles, Tomato sauce (with fresh tomatoes), ... See them all 519
Other recipes you may also like
Quick bramble jelly
Fruit jelly is jam made with the juice only. All the skin and seeds are strained out, which gives a very smooth texture. Here's a quick recipe which will give you an excellent jelly, and which keeps the full flavour of the blackberries thanks to its very brief cooking.July 5th 2013282 K4.2 50 min.
Fresh pasta dough
You can use this dough to make lasagne, ravioli, spaghetti, etc. - in fact, any fresh pasta you wish.December 6th 2012187 K3.8 1 hour 15 min.
Leek and fresh tuna tart
The puff pastry case is filled with a layer of leek, lightly fried chunks of fresh tuna and a quiche mixture.April 17th 202281 K5 1 hour 15 min.
Mixed seed grissini
Little crusty bread sticks of Italian origin, these are delicious for aperitifs, plain or with dips like tuna rillettes, guacamole or houmous.February 21th 2011269 K4.2 2 hours 30 min.
Pears in red wine with blackcurrant
Pears cooked until soft in a red wine and blackcurrant syrup, served with the reduced syrup and custard sauce (crème anglaise).February 21th 2011245 K4.1 2 hours 35 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.