Artichokes with beef
This dish combines artichokes, sautéed with shallot in olive oil, with cooked beef and potatoes (simply heated through).
82 K 4.2/5 (18 reviews)
50 min.
Easy
18 people
6 IngredientsLast modified on: October 15th 2014
600 ml cooked potatoes
450 ml cooked meat
3 
2 litres 100 ml purple globe artichokes
9 tablespoons 
Times for this recipe
Preparation: 35 min.
Cooking: 15 min.
All in all: 50 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 2 - 15 min.
Prepare 2 litres 100 ml purple globe artichokes and cut into 4 lengthways.
Stage 3 - 7 min.
Pour 9 tablespoons olive oil into a large frying pan on medium heat. When hot, add the artichokes, salt and pepper and mix well.
Turn down the heat, cover and leave to cook until the artichokes are lightly browned, stirring from time to time.
Turn down the heat, cover and leave to cook until the artichokes are lightly browned, stirring from time to time.
Stage 4 - 2 min.
When the artichokes are cooked (tender), leave off the lid and add the shallots (add another 2 tablespoons of olive oil if necessary).
Salt lightly and cook for 1 minute without colouring, while stirring.
Salt lightly and cook for 1 minute without colouring, while stirring.
Stage 5 - 1 min.
Then add the meat...
Stage 6 - 5 min.
...and potatoes. Cook for a few minutes longer, just enough to reheat the meat and potatoes. Check the seasoning and scatter some chopped parsley over the top.
Stage 7 - 1 min.
Serve on hot plates, with a trickle of olive oil poured over, if you wish.
Remarks
If you don't have purple artichokes, you can use chunks of normal artichoke hearts.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 130 RDI=50 % | 290 RDI=30 % | 230 RDI=30 % | 3,740 RDI=190 % | 15,640 RDI: 190 % |
| Per 100 g | 3 RDI=2 % | 8 RDI=1 % | 6 RDI=1 % | 110 RDI=6 % | 470 RDI: 6 % |
| Per person | 7 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 870 RDI: 10 % |
How much will it cost?
- For 18 people : 12.90 €
- Per person : 0.75 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Like these other recipes: Montagnon rice, How to prepare purple artichokes, Gratin of purple artichokes, Harvest Gratin, Polenta with artichokes and mushrooms, ... See them all 15
Cooked potatoes
Like these other recipes: Lemony cabbage and potato salad, The strange gratin, Warm salad of potatoes and purple artichokes, Chard and potato gratin, Gratin of Jerusalem artichokes à la Comtoise, ... See them all 51
Cooked meat
Like these other recipes: Creamy asparagus and meat timbale, Jerusalem artichoke purée with leeks, Alpine gratin, Country filo tart, Rustic chicken and mushroom pie, ... See them all 10
Olive oil
Like these other recipes: Greek-style stuffed courgettes, Flamiche, Moussaka, Escalope of veal in a cream sauce, Crispy potato and mushroom brik rolls, ... See them all 519
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