Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 110 RDI=10 % | 120 RDI=20 % | 1,870 RDI=90 % | 7,820 RDI: 90 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 4 RDI=1 % | 70 RDI=3 % | 280 RDI: 3 % |
Per person | 20 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Like these other recipes: Leek and celery soup, Potato gratin with 3 cheeses, Parmesan cauliflower cheese, Polenta à la Comtoise, Bourguignon potatoes , ... See them all 66
Like these other recipes: Vol-au-vent, Gratin of chicken with rice and sautéed mushrooms, Sauce Normande (for fish), Shiitake eggs, Stuffed Mushrooms, ... See them all 61
Like these other recipes: Quartet of brassicas with cream , Green bean purée, Green beans with tomato cream sauce, Household cake (Gâteau de ménage), Mushroom velouté, ... See them all 114
Like these other recipes: Salmon and Spinach Gratin, Cauliflower and chickpea purée, Mushroom Pancakes au Gratin, Chard and potato gratin, Oxtail Parmentier, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)