| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=6 % | 2 g RDI=1 % | 6 g RDI=9 % | 102 kcal RDI=5 % | 431 kJ RDI=5 % |
| Per person | 16 g RDI=25 % | 10 g RDI=4 % | 25 g RDI=35 % | 410 kcal RDI=21 % | 1,718 kJ RDI=21 % |
| Whole recipe | 97 g RDI=150 % | 63 g RDI=24 % | 155 g RDI=212 % | 2,462 kcal RDI=123 % | 10,309 kJ RDI=123 % |




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