| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 60 RDI=6 % | 160 RDI=20 % | 2,510 RDI=130 % | 10,500 RDI: 130 % |
| Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Change currency:

Like these other recipes: Fried eggs with tomatoes, Hot tomato sauce, Comtoise stuffed tomatoes, Mexican ceviche, Mixed tomato salad, ... See them all 76

Like these other recipes: Gratin Parmentier, Polpete, Moussaka, Italian style gratin, New Zealand pies, ... See them all 15

Like these other recipes: Mushroom bourguignon, Eggs meurette, Upside-down Parmentier, Pears in red wine with blackcurrant , Mulled wine Belle-Plagne style, ... See them all 19

Like these other recipes: Minestrone, Creamy risotto with diced vegetables and flax seeds, Benoîton, Toffee apple upside-down cake, Papadums, ... See them all 141
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)