| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 60 RDI=6 % | 160 RDI=20 % | 2,510 RDI=130 % | 10,500 RDI: 130 % |
| Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 6 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,750 RDI: 20 % |
Change currency:

Like these other recipes: Tomatoes Provençal, Shakshuka, Stuffed tomatoes and courgettes, Tahitian salad, Greek salad with chicken, ... See them all 76

Like these other recipes: Roscoff loaf, Boeuf (beef) bourguignon, Two-stage beef chuck , Coq au vin, Saucipain, ... See them all 19

Like these other recipes: Moussaka, Meatballs, Enchiladas, Hamburgers, Italian style gratin, ... See them all 15

Like these other recipes: Lemon tart, Stewed apricots, Puff or flaky pastry (pâte feuilletée), Seeded loaf, Confit of carrots with bacon, ... See them all 141
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)