Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
461 Kcal or 1,930 Kj | 23 gr | 78 gr | 7 gr |
23 % | 9 % | 7 % | 1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
71 Kcal or 297 Kj | 3 gr | 12 gr | 1 gr |
4 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
230 Kcal or 963 Kj | 11 gr | 39 gr | 3 gr |
12 % | 4 % | 4 % | <1 % |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Montagnon rice, Warm salad of potatoes and purple artichokes, Mushroom and artichoke omelette, Roast pork with sage, cooked in a bag., Poivrade artichoke Salad, ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Salad paysanne, Pollack Parmentier, Gratin Parmentier, Croque-monsieur gourmand, Purée of Jerusalem artichokes with foie gras, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Pesto, Turnip and Jerusalem artichoke soup, Tomato pesto, Sorrel pesto, Spring Bread, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Eggs Comtoise, Souda salad, Scallops au gratin, Baked sea bass fillet with lemon and tarragon, Chilli chicken and spinach gratin, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-21)