Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
461 Kcal or 1,930 Kj | 23 gr | 78 gr | 7 gr |
23 % | 9 % | 7 % | 1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
71 Kcal or 297 Kj | 3 gr | 12 gr | 1 gr |
4 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
230 Kcal or 963 Kj | 11 gr | 39 gr | 3 gr |
12 % | 4 % | 4 % | <1 % |
![]() | Purple globe artichokes: You can check-out other recipes which use it, like for example: Leek and artichoke tart à la piémontaise, Montagnon rice, Purple artichokes braised in white wine, Mushroom and artichoke omelette, Curried polenta, ... All |
![]() | Cooked potatoes: You can check-out other recipes which use it, like for example: Gratin of beet tops and potatoes, Croque-monsieur gourmand, The strange gratin, Gratin du Nord, Croque-monsieur potatoes, ... All |
![]() | Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Pesto, Leek and artichoke tart à la piémontaise, Turnip and Jerusalem artichoke soup, Spaghetti Carbonara, Tomato foccacia, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Filo leeks and cheese tart, Baby broad beans and peas with rice and mascarpone , Pollack fillet baked with rice and vegetables., Mixed seed grissini, Tenderloin steak with beetroot tops and mushrooms, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)