Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
922 Kcal or 3,860 Kj | 45 gr | 156 gr | 13 gr |
46 % | 17 % | 15 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
71 Kcal or 297 Kj | 3 gr | 12 gr | 1 gr |
4 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
230 Kcal or 963 Kj | 11 gr | 39 gr | 3 gr |
12 % | 4 % | 4 % | <1 % |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Mushroom and artichoke omelette, Curried polenta, Poivrade artichoke Salad, Artichokes with beef, Penne with purple artichokes, ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Croque-monsieur potatoes, Warm salad of potatoes and purple artichokes, The strange gratin, Gratin of beet tops and potatoes, Baked Camembert with Walnuts, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Vegetable tian, Spinach and chick peas "à la milanaise", Broad bean salad with Parmesan, Poivrade artichoke Salad, Julia salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Quartet of brassicas with cream , Red mullet fillets with a reduced white-wine sauce, Spinach and Comté Loaf, Spicy mustard cauliflower cheese, Two-cheese vegetable gratin, ... All |
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