Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
922 Kcal or 3,860 Kj | 45 gr | 156 gr | 13 gr |
46 % | 17 % | 15 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
71 Kcal or 297 Kj | 3 gr | 12 gr | 1 gr |
4 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
230 Kcal or 963 Kj | 11 gr | 39 gr | 3 gr |
12 % | 4 % | 4 % | <1 % |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Harvest Gratin, Montagnon rice, Artichokes with beef, Roast pork with sage, cooked in a bag., Poivrade artichoke Salad, ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Potatoes with bacon and herbs, Green bean and potato salad with paprika, Salmon marinated like herring, Chard and potato gratin, Potatoes with smoked salmon, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Purple Pesto, Caesar salad, Spaghetti with mussels and basil, Spinach and chick peas "à la milanaise", Tomato pesto, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Paella, Grilled ham and bechamel sandwiches, Fried egg in bread, Broad bean salad with Parmesan, Tomato and courgette tart, ... All |
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