Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 310 RDI=30 % | 30 RDI=4 % | 1,840 RDI=90 % | 7,720 RDI: 90 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 1 RDI=0 % | 70 RDI=4 % | 300 RDI: 4 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 3 RDI=0 % | 230 RDI=10 % | 970 RDI: 10 % |
Like these other recipes: Poivrade artichoke Salad, Leek and artichoke tart à la piémontaise, Purple artichokes in a cheesy gratin, Curried polenta, Salad greens and small omelette, ... See them all 15
Like these other recipes: Gratin of Endives with Mont d'Or, Gratin of Jerusalem artichokes à la Comtoise, Salmon marinated like herring, Green Piedmont Salad, Crispy potato galette with leeks, ... See them all 53
Like these other recipes: Beet leaf pesto, Scallops with green asparagus tips and parmesan, Mint and pea pesto, Nanou's red cabbage salad, Crispy rolls with chicken and leek, ... See them all 59
Like these other recipes: Pissaladière with puff pastry, Tomato meat balls, Stuffed baguette , Fried bread with leek and poached egg , Tomato omelette, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)