Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 470 RDI=40 % | 40 RDI=6 % | 2,760 RDI=140 % | 11,570 RDI: 140 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 1 RDI=0 % | 70 RDI=4 % | 300 RDI: 4 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 3 RDI=0 % | 230 RDI=10 % | 970 RDI: 10 % |
Like these other recipes: Artichokes with beef, Purple artichokes in a cheesy gratin, Warm salad of potatoes and purple artichokes, How to prepare purple artichokes, Mushroom and artichoke omelette, ... See them all 15
Like these other recipes: Chard and potato gratin, Crispy potato galette with leeks, Mashed potatoes with cancoillotte cheese, Mont d'or in brioche, Gratin of Jerusalem artichokes à la Comtoise, ... See them all 55
Like these other recipes: Penne with purple artichokes, Cashew-nut and Parmesan biscuits, Spaghetti Carbonara, Green asparagus omelette, Spaghetti with mussels and basil, ... See them all 60
Like these other recipes: Roast Brussels sprouts with sage and lemon, Mushroom buckwheat pancakes, Scallops with crunchy vegetables and wine sabayon, Potato tortilla (Spanish omelette), Mixed seed grissini, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)