| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 70 RDI=6 % | 180 RDI=30 % | 2,080 RDI=100 % | 8,700 RDI: 100 % |
| Per 100 g | 5 RDI=2 % | 8 RDI=1 % | 20 RDI=4 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per pancakes | 10 RDI=4 % | 20 RDI=2 % | 50 RDI=7 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Change currency:

Like these other recipes: Penne with Mushrooms, Tomato omelette, Mushrooms à la grecque, Melt-in-the mouth meat and vegetables in a sealed casserole, Stuffed mushrooms au gratin, ... See them all 63

Like these other recipes: Oat financiers for Louise, Cod loin with saffron, Sandwich bread, Noisette butter, Fish in a sesame crust, ... See them all 489

You can get more informations, or check-out other recipes which use it, for example: Breton leek and mushroom tart, Lambé salad, Scallop and leek pancakes, Sausage buckwheat pancakes, Beef Wellington, ... See them all 10

Like these other recipes: Tabbouleh, Frichti from Bruxelles, Savoury mini-madeleines with 2 cheeses, Leek and tuna loaf, Rolls of fish in smoked ham, ... See them all 552
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)