Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 130 RDI=10 % | 360 RDI=60 % | 4,160 RDI=210 % | 17,410 RDI: 210 % |
Per 100 g | 5 RDI=2 % | 8 RDI=1 % | 20 RDI=4 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Per pancakes | 10 RDI=4 % | 20 RDI=2 % | 50 RDI=7 % | 520 RDI=30 % | 2,180 RDI: 30 % |
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