| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 70 RDI=6 % | 180 RDI=30 % | 2,080 RDI=100 % | 8,700 RDI: 100 % |
| Per 100 g | 5 RDI=2 % | 8 RDI=1 % | 20 RDI=4 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per pancakes | 10 RDI=4 % | 20 RDI=2 % | 50 RDI=7 % | 520 RDI=30 % | 2,180 RDI: 30 % |
Change currency:

Like these other recipes: Escalope of veal in a cream sauce, Veal with mushrooms and green asparagus, Gratin of chicken with rice and sautéed mushrooms, Tomato omelette, Smoked haddock and leek fondue tartines, ... See them all 63

Like these other recipes: Caramelized apple "moelleux" cake, Marchand de vin sauce, Victoria pineapple and lime tarts, Seafood feuillantines, Chaud-froid of grapefruit, pineapple and lime custard , ... See them all 486

You can get more informations, or check-out other recipes which use it, for example: Beef Wellington, Breton Pie, Scallop and leek pancakes, Breton galettes (pancakes), Mushroom Pancakes au Gratin, ... See them all 10

Like these other recipes: Bistro celery salad, Croque-monsieur, Ham à la Russe, Brussels sprouts à la Lombarde, Purple artichokes in a cheesy gratin, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)