| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 130 RDI=10 % | 160 RDI=20 % | 2,190 RDI=110 % | 9,170 RDI: 110 % |
| Per 100 g | 6 RDI=2 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 950 RDI: 10 % |
| Per person | 10 RDI=6 % | 30 RDI=3 % | 40 RDI=6 % | 550 RDI=30 % | 2,290 RDI: 30 % |
Change currency:

Like these other recipes: Country-style spring pasta, Roast beef "like they do it in Santa Fe", Surf and turf club sandwich, Bacon and cabbage omelette, Fried egg in bread, ... See them all 31

Like these other recipes: Pork Chops with Rosemary, Asparagus and spinach gratin, Aligot, Hot sesame-cream chicken tartines, Pan-baked hash brown (Hash-brown casserole), ... See them all 30

Like these other recipes: Kale and potato soup, Truffade, Avengers' potatoes, Potato tortilla (Spanish omelette), Fillets of sole Dieppoise, ... See them all 84

Like these other recipes: Bruschetta and mozzarella, Bolognaise lasagne, Frichti from Bruxelles, Potimarron (chestnut pumpkin) "au gratin", Gratin Parmentier, ... See them all 541
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)