Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 130 RDI=10 % | 160 RDI=20 % | 2,190 RDI=110 % | 9,170 RDI: 110 % |
Per 100 g | 6 RDI=2 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 950 RDI: 10 % |
Per person | 10 RDI=6 % | 30 RDI=3 % | 40 RDI=6 % | 550 RDI=30 % | 2,290 RDI: 30 % |
Like these other recipes: Aligot, Grilled cheese, Kérinou slices, Langres-style spinach, Springtime mixed salad, ... See them all 30
Like these other recipes: Chicken club sandwich, Hamburgers, Ardennes Salad, Country-style spring pasta, Fried egg in bread, ... See them all 31
Like these other recipes: Cervelas salad, Vegetable pie, Potato gratin, Seafood sauerkraut, Late Winter Soup with Fresh Spinach, ... See them all 83
Like these other recipes: Vegetable clafoutis, Chinese style chicken, Mushroom and artichoke omelette, Mushroom and artichoke omelette, Spinach brik parcels, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)