Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 690 RDI=270 % | 850 RDI=80 % | 1,320 RDI=200 % | 5,930 RDI=300 % | 24,810 RDI: 300 % |
Per 100 g | 20 RDI=8 % | 30 RDI=2 % | 40 RDI=6 % | 180 RDI=9 % | 750 RDI: 9 % |
Per person | 60 RDI=20 % | 70 RDI=7 % | 110 RDI=20 % | 490 RDI=30 % | 2,070 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Spinach and Mushrooms with Pesto, Spinach and chick peas "à la milanaise", Gratin slices with spinach, Pan-fried cheese, egg and spinach toastie, ... See them all 33
You can get more informations, or check-out other recipes which use it, for example: Taos hotpot, Polenta with artichokes and mushrooms, Rata-tart, Polenta with Mont d'Or, Polenta parmentier, ... See them all 7
Like these other recipes: Pear and strawberry verrine with tiramisu cream, Pain perdu, Pasta with mustard-cream sauce, Cod loin with saffron, Chocolate and vanilla crème brûlée, ... See them all 165
Like these other recipes: Hotpot my grandmother's way , Cauliflower and chickpea purée, Sea bass with coriander cream en papillote, Grilled fillet of salmon with corn-salad cream, Spaghetti with smoked salmon, ... See them all 190
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)