Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 110 RDI=20 % | 2,130 RDI=110 % | 8,900 RDI: 110 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 30 RDI=4 % | 530 RDI=30 % | 2,220 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Fisherman's Ragout, Creamy spaghetti with cockles and parsley, Breton style shellfish and vegetable soup, Crusty cockle tart, ... See them all 7
Like these other recipes: Country-style spring pasta, How to cook pasta properly, Spaghetti with mushrooms, Pasta with cherry tomatoes, olives and feta cheese, Penne with purple artichokes, ... See them all 16
Like these other recipes: Fillets of sole Dieppoise, Langoustine gratin, Tagliatelle and courgette spaghetti, carbonara style, Chestnut cake, Soft Croque-monsieur with 3 cheeses, ... See them all 170
You can get more informations, or check-out other recipes which use it, for example: Baby broad beans and peas with rice and mascarpone , Purple artichokes braised in white wine, Green avocado salad, Red mullet fillets with a reduced white-wine sauce, Crunchy radish and carrot salad, ... See them all 78
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)
The 1 comment already posted on this recipe
Cheers!
Liz