Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 110 RDI=20 % | 2,130 RDI=110 % | 8,900 RDI: 110 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 30 RDI=4 % | 530 RDI=30 % | 2,220 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Cockles and cabbage with smoky cream sauce, Breton style shellfish and vegetable soup, Fillets of sole Dieppoise, Crusty cockle tart, ... See them all 7
Like these other recipes: Sunday night pasta, Country-style spring pasta, Tuna pasta, Penne with purple artichokes, Pasta with pesto and preserved tomatoes, ... See them all 16
You can get more informations, or check-out other recipes which use it, for example: Lemony cabbage and potato salad, Cretan salad, Creamy polenta with green asparagus, Quiche Bretonne, Avocado, artichoke and chicken salad, ... See them all 77
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
The 1 comment already posted on this recipe
Cheers!
Liz