Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 110 RDI=20 % | 2,130 RDI=110 % | 8,900 RDI: 110 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 30 RDI=4 % | 530 RDI=30 % | 2,220 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, How to prepare cockles, Breton style shellfish and vegetable soup, Fisherman's Ragout, Crusty cockle tart, ... See them all 7
Like these other recipes: Mozzarella pasta bake, Tuna pasta, Penne with purple artichokes, Pasta with cherry tomatoes, olives and feta cheese, Ham pasta bake, ... See them all 15
Like these other recipes: Stuffed pumpkin gratin, Chocolate and vanilla crème brûlée, Household cake (Gâteau de ménage), Artichoke hearts forestier , The strange gratin, ... See them all 169
You can get more informations, or check-out other recipes which use it, for example: Crispy potato and mushroom brik rolls, Prawn salad with a crunch, Thai-style Chicken with Cashew Nuts, Cretan salad, Paimpol salad, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)
The 1 comment already posted on this recipe
Cheers!
Liz