Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=20 % | 220 RDI=20 % | 110 RDI=10 % | 2,130 RDI=80 % | 8,900 RDI: 80 % |
Per 100 g | 6 RDI=2 % | 20 RDI=1 % | 9 RDI=1 % | 190 RDI=7 % | 810 RDI: 7 % |
Per person | 20 RDI=5 % | 60 RDI=4 % | 30 RDI=3 % | 530 RDI=20 % | 2,220 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy spaghetti with cockles and parsley, Breton style shellfish and vegetable soup, Cockles and cabbage with smoky cream sauce, Fillets of sole Dieppoise, Fisherman's Ragout, ... See them all 7
Like these other recipes: Pasta with pesto and preserved tomatoes, Country-style spring pasta, Pasta with mustard-cream sauce, Sunday night pasta, Pasta with green asparagus, ... See them all 15
Like these other recipes: Turban of sole with langoustines, Penne with Mushrooms, Tandoori-flavoured chicken with leeks, Creamy asparagus and meat timbale, Cervelle de Canut, ... See them all 169
You can get more informations, or check-out other recipes which use it, for example: Paimpol salad, Tartine du pêcheur , Endive and cheese salad with croutons, Thin summer tart "à la grecque", Spring courgette and tuna salad, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)
The 1 comment already posted on this recipe
Cheers!
Liz