200 g Morteau sausage
50 g onion
2 cloves garlic
350 g potatoes
100 g fresh spinach
2 tablespoons olive oil
1 litre 500 ml vegetable stock
250 ml liquid cream
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=10 % | 31 g RDI=12 % | 24 g RDI=34 % | 93 kcal RDI=5 % | 392 kJ RDI=5 % |
| Per person | 27 g RDI=43 % | 129 g RDI=49 % | 101 g RDI=139 % | 389 kcal RDI=19 % | 1,631 kJ RDI=19 % |
| Whole recipe | 166 g RDI=256 % | 779 g RDI=294 % | 610 g RDI=837 % | 2,336 kcal RDI=117 % | 9,784 kJ RDI=117 % |




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