Late Winter Soup with Fresh Spinach
This is a delicious recipe for an end-of-winter soup. It combines fresh spinach with diced potato and smoked sausage.
37,1074.7/5 for 37 ratings
Grade this recipe: Last modified on: May 10th 2015
For 6 people, you will need:
- 0
1 cup Morteau sausage - 1
¼ cup onion - 2
2 cloves garlic - 3
1 ½ cup potatoes - 4
½ cup fresh spinach - 5
2 tablespoons olive oil - 6
6 1⁄3 cups Vegetable stock - 7
1 cup liquid cream - 8
salt - 9
pepper
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 17 min. | 32 min. | 49 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
Several days.Step by step recipe
Stage 1 - 7 min.
Cut 1 cup Morteau sausage into small dice (if you do not have any, use another kind of sausage, but preferably smoked).
Chop ¼ cup onion.
Chop 2 cloves garlic finely.
Chop ¼ cup onion.
Chop 2 cloves garlic finely.
Stage 2 - 5 min.
Peel and rinse 1 ½ cup potatoes and chop into fairly large dice.
Stage 3 - 5 min.
Prepare ½ cup fresh spinach, but leave raw - there is no need to blanch.
Stage 4 - 5 min.
Pour 2 tablespoons olive oil into a large saucepan on medium heat.
When hot, tip in the diced sausage and fry briefly.
When hot, tip in the diced sausage and fry briefly.
Stage 5 - 2 min.
Add the onion and garlic, salt and pepper, then stir to mix well. Cook without colouring for 1 or 2 minutes.
Stage 6 - 7 min.
Add 6 1⁄3 cups Vegetable stock. If you do not have any, add the same volume of water plus a stock cube, and potatoes.
Bring to the boil.
Bring to the boil.
Stage 7 - 10 min.
Turn the heat down and leave to simmer until the potatoes are cooked.
Stage 8 - 5 min.
Stage 9 - 3 min.
Add the spinach and stir for 2 or 3 minutes.
Stage 10
Your soup is ready.
Remarks
This is a very flexible recipe, so do adapt the proportions to suit yourself (a bit more of this, a bit less of that...).
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,374 Kcal or 9,939 Kj | 46 gr | 120 gr | 178 gr |
| 119 % | 18 % | 11 % | 27 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 95 Kcal or 398 Kj | 2 gr | 5 gr | 7 gr |
| 5 % | 1 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 396 Kcal or 1,658 Kj | 8 gr | 20 gr | 30 gr |
| 20 % | 3 % | 2 % | 5 % |
How much will it cost?
- For 6 people : 5.58 €
- Per person : 0.93 €
Note : These prices are only approximate.
Source
From Chungah of damndelicious.net.More recipes?
This recipe uses (among others) | Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Melt-in-the mouth meat and vegetables in a sealed casserole, Sausages with baked beans, French style, Light Broccoli Soup, Sautéed Green Vegetables, ... All |
| Potatoes: You can get more informations, or check-out other recipes which use it, for example: Potato wallets, Potato tortilla (Spanish omelette), Hot box cheese , Morteau sausage, Pan-fried potatoes, ... All |
| Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Celeriac in cream and mustard sauce, Smoky potato and potimarron gratin, Lemon creams, Fresh mint ice-cream, Rice and peas, ... All |
| Morteau sausage: You can get more informations, or check-out other recipes which use it, for example: Smoked eggs, Sausage buckwheat pancakes, Sausage in brioche, Morteau sausage rolled brioche, Comtoise stuffed tomatoes, ... All |
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