Last modified on: August 26th 2015
Keywords for this recipe:Preparation | Start to finish |
---|---|
23 min. | 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,453 Kcal or 14,457 Kj | 107 gr | 311 gr | 203 gr |
173 % | 41 % | 29 % | 31 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
86 Kcal or 360 Kj | 3 gr | 8 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
288 Kcal or 1,206 Kj | 9 gr | 26 gr | 17 gr |
14 % | 3 % | 2 % | 3 % |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Tomato feuilleté with pesto, Tomato tatin, Raw beetroot salad, Tomato pesto, Rice à l'italienne, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Montagnon rice, Curried polenta, Purple artichokes in a cheesy gratin, Artichokes with beef, Salad greens and small omelette, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Leek and Mimolette tart, Mixed seed grissini, Stuffed artichokes au gratin, Crispy smoked salmon and herb rolls, Sliced veal with leeks and mushrooms, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Green beans with tomatoes, Lemony cabbage and potato salad, Avocado, artichoke and chicken salad, Light herb sauce, Crunchy radish and carrot salad, ... All |
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