This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Poivrade artichoke Salad
"Poivrade" artichokes are the small purple ones, often eaten raw in salads.
Choose the smallest ones, as they are the tenderest and have practically no fibrous "choke".
For this recipe, they are combined as a salad with herbs, spring onion and Parmesan shavings in an olive oil and lemon dressing.
Choose the smallest ones, as they are the tenderest and have practically no fibrous "choke".
For this recipe, they are combined as a salad with herbs, spring onion and Parmesan shavings in an olive oil and lemon dressing.
116 K 4.4/5 (26 reviews)
25 min.
Easy
5.30 €
4 people
9 IngredientsLast modified on: August 26th 2015
For 4 people, you will need:
- 1
10 purples globe artichokes - 2
1 lemon - 3
1 spring onion (scallion) - 4
Parsley - 5
Fresh coriander (cilantro) - 6
4 tablespoons olive oil - 7
30 g Parmesan (Parmigiano Reggiano) - 8
Salt - 9
Pepper - Total weight: 1,345 grams
Times for this recipe
Preparation: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 2 - ⌛ 4 min.
Prepare the herbs
Chop 1 spring onion (scallion) finely. Chop the Parsley and Fresh coriander (cilantro) .
Set aside.
Stage 3 - ⌛ 2 min.
Prepare the lemon dressing
In a small bowl mix the juice of half a lemon with salt and pepper.
Add 4 tablespoons olive oil and mix again.
Stage 4 - ⌛ 1 min.
Put the salad together
Take the artichokes out of the water and dry thoroughly on a tea-towel.
Stage 5 - ⌛ 2 min.
Put them into a salad bowl with the herbs and onion. Pour the dressing over and give and initial mix.
Stage 6 - ⌛ 3 min.
Add 30 g Parmesan (Parmigiano Reggiano) in fine shavings, cut with a vegetable peeler, for example.
Stage 7 - ⌛ 1 min.
Finish by mixing once more and your salad is ready.
Remarks
Raw artichokes usually turn brown (oxidise) very rapidly, so you need to protect them from the air as soon as they are peeled. That is why we plunge them in water with lemon juice in this recipe. Later, they are mixed with the dressing quickly.
For a more leomny flavour, grate a little zest over the bowl.
For a more leomny flavour, grate a little zest over the bowl.
And to drink?
A chilled rosé from Provence, or any rosé made with cabernet franc would go well.
Keeping: 1 day in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 110 RDI=10 % | 70 RDI=10 % | 1,160 RDI=60 % | 4,860 RDI: 60 % |
| Per 100 g | 2 RDI=1 % | 7 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 360 RDI: 4 % |
| Per person | 8 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 290 RDI=20 % | 1,220 RDI: 20 % |
How much will it cost?
- For 4 people : 5.30 €
- Per person : 1.35 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Parmesan (Parmigiano Reggiano)
Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Pesto crackers, Raw beetroot salad, Zucchini and potato scarpaccia, Spicy carrots and turnips roasted with Parmesan cheese, ... See them all 65
Purple globe artichokes
Like these other recipes: Harvest Gratin, Artichokes with beef, Montagnon rice, How to prepare purple artichokes, Purple artichokes braised in white wine, ... See them all 15
Olive oil
Like these other recipes: Zucchini and tomato tartines au gratin, Green asparagus omelette, Creamy risotto with diced vegetables and flax seeds, Pan bagnat, Couscous, ... See them all 562
Lemon
Like these other recipes: Multicoloured cucumber-tomato salad, Amaretti almonds and lemon, Belle-helene in a glass, Winter cauliflower tabbouleh, Lemon Mayonnaise, ... See them all 132
Other recipes you may also like
Pain perdu
This is a sweet French version of "eggy bread": slices of bread soaked in a mixture of milk, cream, egg yolks and vanilla sugar, then pan-fried until golden. It's really simple and wickedly delicious! July 20th 2011185 K3.8 40 min.
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée. August 28th 2025357 K5 1 hour 15 min.
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping. February 21th 2011375 K4.0 1 hour 15 min.
Nanou's chocolate cake
A moist melting cake, very very chocolaty... June 22th 2013300 K4.6 1 hour 45 min.
Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface. February 21th 2011282 K3.9 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.