Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 350 RDI=140 % | 1,450 RDI=140 % | 340 RDI=50 % | 2,180 RDI=110 % | 9,120 RDI: 110 % |
Per 100 g | 40 RDI=10 % | 150 RDI=10 % | 30 RDI=5 % | 220 RDI=10 % | 920 RDI: 10 % |
Per piece | 90 RDI=30 % | 360 RDI=30 % | 90 RDI=10 % | 540 RDI=30 % | 2,280 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Feta and spinach brik pie, Fish terrine with spinach and tomatoes, Langres-style spinach, Parcels of fish fillet in spinach, ... See them all 33
Like these other recipes: Gougères, Gratin of beet tops and potatoes, Spinach on toast with bechamel, Enchiladas, Gratin of chicken with rice and sautéed mushrooms, ... See them all 71
You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Spinach and hard-boiled egg gratin, Moussaka, Gratin of Jerusalem artichokes à la Comtoise, Spinach on toast with bechamel, ... See them all 29
Like these other recipes: Avocado mousse with sorrel, Artichoke hearts forestier , Layered Leek and Egg Gratin , White bean gratin "à l'italienne", Ramekins with almonds, apples and lemon, ... See them all 450
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)