Spinach Croque-monsieur
A croque-monsieur is a French toasted sandwich. Here, the 2 slices of buttered bread are filled with bechamel sauce, hard-boiled eggs, blanched spinach and melted cheese.
The assembled sandwich is popped in the oven to toast the bread and melt the cheese.
The assembled sandwich is popped in the oven to toast the bread and melt the cheese.
77 K 4.1/5 (8 reviews)
45 min.
Easy
4 pieces
6 IngredientsLast modified on: May 24th 2015
For 4 pieces, you will need:
- 1
8 slices sandwich bread - 2
40 g butter - 3
80 g bechamel sauce - 4
4 hard-boiled eggs - 5
200 g cooked spinach - 6
150 g grated cheese - Total weight: 990 grams
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 20 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 4 min.
Stage 2 - 4 min.
Spread bechamel sauce on the other side of each slice.
Stage 3 - 4 min.
Put the cooked spinach on top...
Stage 4 - 5 min.
...then slices of hard-boiled egg.
Stage 5 - 4 min.
Finish with the cheese: grated, sliced very thinly (if using a soft-paste cheese that melts easily, like Saint-Nectaire) or runny "hamburger" cheese.
Stage 6 - 4 min.
Cover with a second slice of bread, butter side outwards.
Prepare all the sandwiches like this and arrange on a baking sheet.
Prepare all the sandwiches like this and arrange on a baking sheet.
Stage 7 - 20 min.
Toast in the oven for about 20 minutes until browned and the cheese has melted.
Stage 8
Serve hot with a little salad on the side.
Remarks
You can use different breads, such as seeded or wholemeal, rather than ordinary white sliced bread, which is often rather tasteless. If the bread you are using has crusts, trim these off with a serrated knife.
Keeping: Should be eaten immediately, once cooked, but freezes well uncooked..
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 350 RDI=140 % | 1,450 RDI=140 % | 340 RDI=50 % | 2,180 RDI=110 % | 9,120 RDI: 110 % |
| Per 100 g | 40 RDI=10 % | 150 RDI=10 % | 30 RDI=5 % | 220 RDI=10 % | 920 RDI: 10 % |
| Per piece | 90 RDI=30 % | 360 RDI=30 % | 90 RDI=10 % | 540 RDI=30 % | 2,280 RDI: 30 % |
How much will it cost?
- For 4 pieces : £3.50
- Per piece : £0.90
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked spinach
You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Spinach on toast with bechamel, Spinach and cauliflower with sesame béchamel sauce, Spinach and hard-boiled egg gratin, Spinach and Mushrooms with Pesto, ... See them all 36
Grated cheese
Like these other recipes: Spinach and hard-boiled egg gratin, Spinach parmentier, Gratin slices with spinach, Spicy roast cauliflower gratin, Gratin Parmentier, ... See them all 73
Bechamel sauce
You can get more informations, or check-out other recipes which use it, for example: Scallops au gratin, Potato and broccoli gratin, Gratin of Jerusalem artichokes à la Comtoise, Chard and potato gratin, Stuffed artichokes au gratin, ... See them all 31
Butter
Like these other recipes: French onion soup, Mushrooms on toast, French style, Prune Far, Turnip top soup, Roscoff loaf, ... See them all 479
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