Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 350 RDI=140 % | 1,450 RDI=140 % | 340 RDI=50 % | 2,180 RDI=110 % | 9,120 RDI: 110 % |
Per 100 g | 40 RDI=10 % | 150 RDI=10 % | 30 RDI=5 % | 220 RDI=10 % | 920 RDI: 10 % |
Per piece | 90 RDI=30 % | 360 RDI=30 % | 90 RDI=10 % | 540 RDI=30 % | 2,280 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Feta and spinach brik pie, Spinach and cauliflower with sesame béchamel sauce, Spinach and Mushrooms with Pesto, Salmon and Spinach Gratin, ... See them all 36
Like these other recipes: Chard and potato gratin, Thin endive tart, Stuffed cabbage leaves, Croque-monsieur, Potato and two ham gratin, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: New Zealand pies, Spinach and hard-boiled egg gratin, Bolognaise lasagne, Ham and endives au gratin, Asparagus and spinach gratin, ... See them all 31
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)