Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 80 RDI=8 % | 200 RDI=30 % | 2,600 RDI=130 % | 10,870 RDI: 130 % |
Per 100 g | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 230 RDI=10 % | 960 RDI: 10 % |
Per rolls | 20 RDI=6 % | 10 RDI=1 % | 20 RDI=4 % | 320 RDI=20 % | 1,360 RDI: 20 % |
Like these other recipes: Moussaka, Express chilli con carne, Bolognaise lasagne, Italian style gratin, Spaghetti Bolognese, ... See them all 14
Like these other recipes: Crispy spinach rolls, Crispy prawn rolls, Spinach brik parcels, Warm apple feuillantines, Feta and spinach brik pie, ... See them all 12
Like these other recipes: Purple artichokes in a cheesy gratin, Bruschetta and mozzarella, Couscous, Beef braised in reduced red wine, Potato tortilla (Spanish omelette), ... See them all 519
Like these other recipes: Gratin "grilled inside", Alpine gratin, Smoky potato and potimarron gratin, Avengers' potatoes, Salmon and Spinach Gratin, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)