Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 320 RDI=120 % | 2,300 RDI=220 % | 120 RDI=20 % | 1,290 RDI=70 % | 5,400 RDI: 70 % |
Per 100 g | 70 RDI=30 % | 540 RDI=50 % | 30 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Per croque | 160 RDI=60 % | 1,150 RDI=110 % | 60 RDI=9 % | 650 RDI=30 % | 2,700 RDI: 30 % |
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