Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 20 RDI=2 % | 70 RDI=10 % | 790 RDI=40 % | 3,300 RDI: 40 % |
Per 100 g | 9 RDI=4 % | 6 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Per cakes | 9 RDI=3 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Like these other recipes: Seafood feuillantines, Breton Sandwich, Verrine of avocado mousse and crab, Crab and smoked salmon club sandwiches , ... See them all 4
Like these other recipes: Melting Epoisses on toast , Sausage and mashed potatoes, No-pastry spinach and potato quiche, Quiche Lorraine, Bistro celery salad, ... See them all 97
Like these other recipes: Crispy potato and mushroom brik rolls, Cauliflower and avocado rémoulade, Salmon and leek fondue tart, Avocado with gravlax, Thin summer tart "à la grecque", ... See them all 71
Like these other recipes: Fish "à la Bordelaise", Crunchy little pieces of fish, French toast "cordon bleu", Curried tuna cubes, Spicy mustard cauliflower cheese, ... See them all 20
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)