Preparation | Cooking | Start to finish |
---|---|---|
7 min. | 16 min. | 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,000 Kcal or 12,560 Kj | 130 gr | 488 gr | 193 gr |
150 % | 50 % | 46 % | 29 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
248 Kcal or 1,038 Kj | 11 gr | 40 gr | 16 gr |
12 % | 4 % | 4 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
750 Kcal or 3,140 Kj | 33 gr | 122 gr | 48 gr |
37 % | 13 % | 12 % | 7 % |
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