This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Chicken and Avocado Salad
A delicious salad of radishes, tomato, avocado and chicken.
71 K 5/5 (21 reviews)619597
Last modified on: October 14th 2015
For 4 people, you will need:
- 1
300 g lettuce - 2
1 red onion - 3
100 g radishes - 4
1 tomato - 5
1 avocado - 6
200 g cooked chicken - 7
2 tablespoons herbs of your choice - 8
6 tablespoons french dressing (vinaigrette) - Total weight: 1,195 grams
Times for this recipe
Preparation
35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Prepare the lettuce and shred it ("chiffonade").
Stage 2 - ⌛ 3 min.
Put the lettuce into a bowl. Peel 1 red onion and chop finely then add to the bowl.
Stage 3 - ⌛ 4 min.
Add 100 g radishes thinly sliced.
Stage 5 - ⌛ 5 min.
Add the chicken pulled into shreds, 2 tablespoons herbs of your choice and finish with the 6 tablespoons french dressing (vinaigrette). Mix well and it's ready.
Remarks
If you don't have a red onion, use a normal one (just half) or a shallot. If you have the time, the tomatoes are always better peeled.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
As always for a salad, the quantities are for guidance only, so you can adapt them to suit your taste.
Keeping: Should be eaten the day it is made.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 766 RDI=1,179 % | 40 RDI=15 % | 333 RDI=457 % | 1,148 RDI=57 % | 4,808 RDI: 57 % |
| Per 100 g | 64 RDI=99 % | 3 RDI=1 % | 27 RDI=38 % | 96 RDI=5 % | 402 RDI: 5 % |
| Per person | 191 RDI=295 % | 10 RDI=4 % | 83 RDI=114 % | 287 RDI=14 % | 1,202 RDI: 14 % |
How much will it cost?
- For 4 people : 10.50 €
- Per person : 2.65 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Lettuce
Like these other recipes: Crispy cheese parcels, Shiro-goma salad, Chicken and avocado bagels, Valay salad, Chicken club sandwich, ... See them all 27
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Quick chicken curry, Avocado, artichoke and chicken salad, Baked eggs with chicken and spinach, Hot sesame-cream chicken tartines, Rice and peas, ... See them all 16
Radishes
Like these other recipes: Red mixed pickle, Crunchy courgette and mushroom salad, Salade Niçoise, Radish and mushroom salad, Lemony chicken and radish salad, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Comtoise endive salad, Beetroot and black radish salad, Cherry tomato and green bean salad, Harichou salad, Chickpea salad, ... See them all 71
Other recipes you may also like
French dressing (vinaigrette)
Here is a very simple recipe, but it could completely transform, maybe even transcend, your salad. July 7th 20111.08 M4.5 7 min.
How to cook rice in rice-cooker
Cooking in a pressure cooker, often called a "rice-cooker", is a simple and practical way to cook rice: you don't have to watch it, it's quick (15 minutes) and the appliance switches to the "keep warm" position automatically. Here's how it works. April 8th 2026965 K 24.9 20 min.
Potato wallets
These "wallets" are potatoes boiled in their skins and sliced part-way through after cooking. The slots are filled with slices of cheese and grilled bacon and the potatoes are then baked for a few minutes the oven. March 8th 201586 K4.1 1 hour 4 min.
Baked leek and Camembert slices
In this recipe slices of bread are topped with creamed leeks and slivers of Camembert before browning in the oven. March 6th 202068 K4.8 25 min.
Quince and apple compote
This compote is a tricky balancing act between the characteristic quince flavour and just enough apples to sweeten it. You should end up with a compote that has a delicate quince flavour rounded out by the apples and brown sugar. December 30th 2019133 K3 60 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.