Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 320 RDI=30 % | 630 RDI=100 % | 7,570 RDI=380 % | 31,680 RDI: 380 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 20 RDI=3 % | 220 RDI=10 % | 940 RDI: 10 % |
Per person | 8 RDI=3 % | 20 RDI=2 % | 30 RDI=5 % | 420 RDI=20 % | 1,760 RDI: 20 % |
Like these other recipes: Couscous, Lumberjack turnovers, Green beans with tomato and cheddar cheese, Enchiladas, Raw beetroot salad, ... See them all 146
Like these other recipes: Fougasse with bacon and Comté, Crispy spinach rolls, Deep leek and potato quiche, Beef braised in reduced red wine, Rabbit with mustard, ... See them all 41
Like these other recipes: Fillet of salmon meunière, Hazelnut and orange cake, Passion fruit jellies, Mushroom buckwheat pancakes, Spaghetti with mussels and basil, ... See them all 450
Like these other recipes: Spinach and hard-boiled egg gratin, Croque-monsieur potatoes, Enchiladas, Gratin-style spinach and chicken omelette , Bolognaise lasagne, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)