Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 110 RDI=8 % | 210 RDI=20 % | 2,520 RDI=90 % | 10,560 RDI: 90 % |
Per 100 g | 4 RDI=1 % | 9 RDI=1 % | 20 RDI=2 % | 220 RDI=8 % | 940 RDI: 8 % |
Per person | 8 RDI=3 % | 20 RDI=1 % | 30 RDI=4 % | 420 RDI=20 % | 1,760 RDI: 20 % |
Like these other recipes: Spinach fritters, Vegetable stock, Couscous, Individual creamy endive gratins, Gratin du Nord, ... See them all 148
Like these other recipes: Fougasse with bacon and Comté, Baby spinach salad, Lumberjack turnovers, Röstis, Quiche Lorraine, ... See them all 41
Like these other recipes: Kouign-amann, Italian toast, Rolls of fish in smoked ham, Tournedos Rossini, Scrambled eggs with butter-fried bread and fresh spinach, ... See them all 461
Like these other recipes: Spicy roast cauliflower gratin, Bourguignon potatoes , Breton galettes (pancakes), Chard and potato gratin, Gratin of beet tops and potatoes, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-23)